Why us?
HOME VISIT PHYSIOTHERAPY
If you or your loved one feel pain and seek home physiotherapy, RR Physiotherapy will provide you with a home physiotherapist, allowing you to treat it in the comfort of your home or office. In the case of joint replacement, a physical therapist can start to help you immediately after you decide to have surgery. We plan your recovery and start physical therapy at home as soon as you leave the hospital. Our goal is to minimize pain and edema and retrain your muscles to gain strength and speed up recovery. Our physical therapists will bring professional equipment to promote your recovery. They will design an exercise plan around your home. Many problems and challenges of aging are best dealt with in our own home environment, where we can see the problems on the spot. We can also involve caregivers and family members to better understand how they can help. Our physical therapists will follow a standardized 4-step process which includes Physiotherapy, Fitness Training, Rehabilitation and assessment, which help you recover faster and give you a new lease of life!
ASSESSMENT
At our physiotherapy clinic, thorough assessments are a cornerstone of our approach. We prioritize precision in evaluating each patient's condition, ensuring a comprehensive understanding of their needs and enabling the development of targeted and effective treatment plans. Our commitment to proper assessment is integral to achieving optimal outcomes and promoting individualized care for every client.
ELECTRO- THERAPY
Electrotherapy includes a series of treatments that use electricity to relieve pain, improve circulation, repair tissues, strengthen muscles, and promote bone growth, thereby improving body function .Electrotherapy devices generally consist of battery-operated devices that are connected by wires to adhesive electrodes placed on the skin. The electrode pads are sticky, so they stick to the skin. Once the electrodes are connected and the device is turned on, a mild current is sent to the skin through the electrodes. Some newer electrotherapy devices bypass cables and combine electrodes and battery power into a single unit, which can be used without drawing attention to the back, arms, legs or other places during work or other daily activities. The hand controller is used to adjust the level of stimulation. Although many people find electrotherapy helpful, others do not. The medical literature on the effectiveness of electrotherapy has mixed reviews, and not all electrotherapy treatments are supported by research. In this multiple techniques are used as ultrasound, Interferential therapy, laser, Tration , Wax bath, Electrical stimulation, tens, Percussion massager.
MANUAL THERAPY
Manual therapy is a clinical approach based on skilled “hands on” therapy to decrease pain and improve the mobility of joints, soft tissues and nerves. At Arch, our physiotherapists and osteopaths have developed highly skills manual therapy during their studies and through further postgraduate training. Manual therapy is used to assess, diagnose and treat a variety of symptoms and conditions. Physiotherapists will usually combine manual therapy with exercise prescription and rehabilitation which will lead to a faster recovery of your function. Most of the practices we do in Manual Therapy are mobilization, manipulations, Trigger point release, Kinesio taping, kiastm, drycupping, Dry needling, Foam rolling.
EXERCISE THERAPY
At RR Physiotherapy, Exercise Prescription is one of our core treatment approaches. Our physiotherapists, body specialists, have advanced knowledge in anatomy, physiology (science of movement), biomechanics and motor learning. They will target specific and safe exercise programmed for you, from the early stage of healing to getting back to your activities or favorite sport. Exercise therapy includes some predefined exercises, stretches, rehabilitation, Geriatric training, Core strengthening, Corrective exercises, Thera band workouts, Sports rehab, Fitness for seniors.
FITNESS TRAINING
Fitness training can stimulate various positive neuromuscular adaptations, thereby improving physical and mental health. The physical and mental health benefits that can be achieved through resistance training. Sports training increases muscle strength by making the muscles resist weight or strength. Resistance exercise is anaerobic exercise. Fitness training aims to adjust the body and mind of athletes through exercise and physical training programs to meet the unique needs of the game. It is essential to hone natural athletic ability by developing endurance, agility, speed, balance, and recovery skills for each sport so that injuries can be minimized. Physical training varies from sport to sport, and training activities should closely simulate the sporting characteristics of each sport. Our personal trainers who specialize in sports conditioning can create and implement sports-specific fitness plans to help athletes make substantial progress and further increase their success rate. Some of the methods we follow such as Weight training, Power lifting, Boxing, Pilates, Rip trainer, Yoga, Dynamax, cross fit, corrective exercises, geriatric training, pre-natal and ante natal programs, sports performance training, plyometrics and speed and agility training.